August is National Breastfeeding Month—a time to recognize, celebrate, and support breastfeeding families in our community and across the country. At Santiam Hospital & Clinics, we are proud to walk alongside families through every stage of parenthood, including the often-rewarding but sometimes challenging journey of breastfeeding.
Whether you’re expecting, newly postpartum, or months into your feeding routine, this month offers a valuable opportunity to raise awareness, promote support, and share resources that help families thrive.
Why Breastfeeding Matters
Breastfeeding plays a vital role in the long-term health of both infants and parents. Breast milk is rich in nutrients and antibodies that protect babies from infections, allergies, and chronic diseases. It also supports healthy growth and development in the early months of life.
For parents, breastfeeding offers important health benefits too. It can reduce the risk of postpartum depression, aid in physical recovery, and lower the chances of breast and ovarian cancers. Just as important, it creates a deep emotional connection between parent and child.
Breastfeeding Isn’t Always Easy
While breastfeeding is natural, it doesn’t always come naturally. Common concerns include:
- Latching difficulties
- Low or oversupply of milk
- Nipple pain or soreness
- Returning to work or school while breastfeeding
- Managing sleep and feeding schedules
You’re not alone if you’re experiencing any of these challenges. At Santiam Hospital’s Birth Center, our lactation services include personalized support, post-discharge check-ins, and guidance from certified lactation consultants. Whether you gave birth at Santiam or elsewhere, our team is here to help you feel confident and supported.
Tips for a Positive Breastfeeding Experience
Here are some helpful tips to get started and stay on track with breastfeeding:
- Start Early: If possible, begin breastfeeding within the first hour after birth.
- Feed Frequently: Watch for early hunger signs like sucking motions, hand-to-mouth gestures, or restlessness.
- Ideal Positioning: Laid-back breastfeeding positions and nursing pillows can help with comfort and ensure a deep, effective latch.
- Take Care of Yourself: Rest, hydrate, and nourish your body—it all helps with milk production and energy.
- Reach Out for Help: Don’t hesitate to ask for professional support. Lactation consultants can make a big difference.
For more evidence-based breastfeeding information, check out the CDC’s Breastfeeding Support page. We also recommend checking out First Droplets, a resource created by Dr. Jane Morton that offers research-based guidance and videos on early breastfeeding, hand expression, and refeeding—especially helpful for new and expecting parents.
We’re With You Every Step of the Way
At Santiam Hospital & Clinics, we believe that no one should have to navigate breastfeeding alone. Whether you’re nursing for a few weeks, a year, or choosing a different feeding journey, our goal is to provide compassionate, non-judgmental support that meets your family’s needs.
This National Breastfeeding Month, let’s celebrate the strength and commitment of families everywhere. For more information about our lactation services or to speak with a specialist, visit our Lactation Information page or call us today.
We’re here for you—every feed, every step, every day.
