Sports Safety

Sep 2, 2022

It’s that time of year again when sports are in full swing. Participating in some form of sport has physical and psychological benefits. Physical activity can increase coordination, improve self-esteem, and teach important lessons about teamwork and...

Alzheimer’s Disease

Jun 23, 2022

Alzheimer’s disease is currently ranked as the seventh leading cause of death in the United States and is the most common cause of dementia among older adults. It is a devastating disease that causes memory loss and cognitive decline. However, there are things that...

Learn the Symptoms of Heat-Related Illnesses

Jun 7, 2022

As summer approaches and temperatures climb, do you know how to tell when you’ve had too much sun? It’s important to know how to stay comfortable and safe while enjoying all that the Willamette Valley has to offer. The last few summers have been scorchers – and...

Strep Throat, Tonsilitis, or Sore Throat: What’s the Difference?

May 8, 2022

The terms strep throat, sore throat, and tonsillitis often are used interchangeably, but they don’t mean the same thing. Many people don’t realize that there is a difference and often treat their symptoms without knowing what is wrong. Sore Throat  A...

Colorectal Cancer: Everything You Need to Know

Mar 17, 2022

Colorectal cancer is one of the most common cancers in the United States, with over 140,000 people diagnosed each year. It can occur in any part of the large intestine, generally starting in the rectum or colon. Colorectal cancer can often be treated successfully if...

Healthy Habits for Healthy Families

Jan 17, 2022

Living a healthy lifestyle can help prevent chronic illnesses such as diabetes, heart disease, and high blood pressure. Committing to these lifestyle habits as a child can make it easier to stick to as an adult. Creating healthy habits for your whole family can be...