Healthy Aging Is About More Than Your Age
Getting older comes with plenty of advice: stay active, eat well, get enough sleep, keep up with your appointments. All good advice, but healthy aging is about more than just going down a list and checking the boxes. It’s about continuing to do the things you...
Your Back-to-School Health Checklist
The backpacks are on sale, the mornings are getting a little darker, and the first bell is closer than anyone wants to admit. Most back-to-school lists focus on supplies and schedules, but the things that actually determine how your child’s year goes tend to be...
What to Know Before July 4th Weekend: Fireworks, BBQs, and the ER
At Santiam Hospital & Clinics, we want everyone to enjoy a safe and healthy holiday weekend. Understanding some of the most common July 4th injuries can help you protect yourself, your family, and your guests. Fireworks: Beautiful but Dangerous Fireworks are often...
Men’s Health Matters: Prioritizing Wellness at Every Stage of Life
Health is one of the most important investments we can make, yet many men tend to put their well-being on the back burner. Whether it is because of work responsibilities, busy schedules, or the tendency to “push through” health concerns, preventive care is often...