January Foundation Forum – New Year, Renewed You

Kickstart 2025 with Santiam Hospital & Clinics Foundation at New Year, Renewed You, a transformative coaching session with Dr. Julie Gilbert. Learn how lifestyle changes can have a greater impact than dieting as you dive into topics like insulin resistance, setting realistic goals, and building tiny habits around nutrition, movement, sleep, and stress. Dr. Gilbert will also share insights on Ozempic and guide you in reframing your “why” for lasting health success. Join us on January 15, 2025, at 6:00 PM in the Freres Auditorium to gain fresh perspectives and actionable steps for unlocking your health potential. Register Now – we can’t wait to see you there!