Preventing ER Visits During the Holidays

Nov 19, 2021

For families with young children, the holiday season can be a time of great joy — but there are also dangers and health hazards parents need to be aware of. Here are some of the most common reasons children are sent to the ER during the holiday season so that you can...

Osteoporosis & Reducing Your Risk

Oct 22, 2021

Osteoporosis is a condition that affects the bones. Its name comes from Latin for “porous bones.” The inside of a healthy bone has small spaces, like a honeycomb. Osteoporosis increases the size of these spaces, causing the bone to lose strength and density. In...

Everything You Need to Know About the Flu

Sep 27, 2021

Typically, the flu season occurs from fall to early spring – accompanied by sniffling, sneezing, coughing, fatigue, and all the familiar symptoms of the flu. The severity of the illness varies by person, but the COVID-19 pandemic lends a new urgency to...

Back to School Safety

Aug 13, 2021

Preparing for back to school involves more than shopping for school supplies and new clothes. Caring for their health and safety will ensure they are physically prepared to go back to school. To kick-start the school year, consider the tips below. Backpack Safety...

The Impact of Sleep Deprivation

Jul 26, 2021

Missing out on the recommended 7 to 9 hours of sleep each night does a lot more than make you feel groggy and grumpy. Sleep deprivation can have serious consequences on your mental and physical health. Below we are sharing exactly how lack of sleep affects specific...

Men’s Health: Everything You Should Know

Jun 22, 2021

Did you know that men are far less likely than women to visit their healthcare provider annually? As part of National Men’s Health Month, we are encouraging all men to schedule an annual check-up appointment with their provider. Your provider can help monitor your...