Healthy New Year’s Resolutions

Dec 13, 2021

The New Year often signifies a fresh start for many people. For some, this means setting health goals, such as losing weight, following a healthier diet, and starting an exercise routine. However, more often than not, the health and wellness resolutions chosen are...

Preventing ER Visits During the Holidays

Nov 19, 2021

For families with young children, the holiday season can be a time of great joy — but there are also dangers and health hazards parents need to be aware of. Here are some of the most common reasons children are sent to the ER during the holiday season so that you can...

Osteoporosis & Reducing Your Risk

Oct 22, 2021

Osteoporosis is a condition that affects the bones. Its name comes from Latin for “porous bones.” The inside of a healthy bone has small spaces, like a honeycomb. Osteoporosis increases the size of these spaces, causing the bone to lose strength and density. In...

Everything You Need to Know About the Flu

Sep 27, 2021

Typically, the flu season occurs from fall to early spring – accompanied by sniffling, sneezing, coughing, fatigue, and all the familiar symptoms of the flu. The severity of the illness varies by person, but the COVID-19 pandemic lends a new urgency to...

Back to School Safety

Aug 13, 2021

Preparing for back to school involves more than shopping for school supplies and new clothes. Caring for their health and safety will ensure they are physically prepared to go back to school. To kick-start the school year, consider the tips below. Backpack Safety...