It’s that time of year again when sports are in full swing. Participating in some form of sport has physical and psychological benefits. Physical activity can increase coordination, improve self-esteem, and teach important lessons about teamwork and...
As a parent, you want to do everything in your power to ensure your child is best prepared as they leave the confines of your home and into the halls of their elementary, middle, or high school this year. While you go through your child’s back-to-school list to get...
Alzheimer’s disease is currently ranked as the seventh leading cause of death in the United States and is the most common cause of dementia among older adults. It is a devastating disease that causes memory loss and cognitive decline. However, there are things that...
Local residents on fixed incomes and those who must travel long distances for groceries or medical care are being hit especially hard by the skyrocketing price of fuel and staples. By Rachel Alexander – Salem Reporter SALEM ECONOMY Holli Thomas, 54, of Keizer,...
As summer approaches and temperatures climb, do you know how to tell when you’ve had too much sun? It’s important to know how to stay comfortable and safe while enjoying all that the Willamette Valley has to offer. The last few summers have been scorchers – and...