5210 promotes increasing fruits and vegetables consumption to five servings or more a day, reducing leisure screen time to 2 hours or less daily, increasing physical activity to 1 hour a daily, and eliminated sugar sweetened beverages. The 5210 in 30 Challenge initiated and further developed by local health professionals to include a self-monitoring tool to assist participants with adoption of lifestyle change over an initial period of 30 days.
Oregon Helps is a free and easy program prescreener. Answer questions about people in your house, income and expenses and this online tool will estimate your potential eligibility for various programs and assistance.
Six-week grief support groups for adults are offered throughout the year. Participants gain support from others experiencing grief and loss as they gain an understanding of the grief process.
Santiam Memorial Hospital is using this system to conduct a comprehensive needs assessment, and will publish it in this location upon completion.
Learn more about our thriving business community and the accomplishments of our three local school districts.